![]() Many apps are labeled as “calorie” counters, because that’s what the general population is seeking for weight loss. ![]() (Fast food, as well as breakfast cereals, are especially prone to this mismatch.) If you live in Canada, make sure the app uses Canadian restaurant and brand information. Does the app’s database corresponds to the country you’re in? For example, if you live in Canada but use Carbs & Cals (which includes nutrient information from USA, UK, and other countries) then you may not be getting the correct carb values, as the nutrient content of a given packaged food sold in Canada often differs from the same brand sold in the US.We recommend you try out a few apps to see which is most relevant for your family’s needs. Some apps, such as Figwee and Carbs & Cals, also include a visual-estimation function, so you can compare the serving in front of you to pictures of that food, with the corresponding carb content given. Examples include Calorie King, Figwee, Carbs & Cals, Track3, Calorie Counter by myfitnesspal, My Plate Calorie Tracker by Livestrong, and Carb Counter by Atkins. ![]() ![]() There are also numerous apps available available for common foods and manufactured (name-brand) foods. Most fast food restaurant chains have an app available, including Tim Horton’s and McDonald’s. ![]()
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